In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex link between screen time, stress, and psychological state. This understanding is vit

The vast influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we constantly engage with {animmense amount of information, our brains battle to analyze it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased cogn